Why is Self-Care so Important in Recovery?

Why is Self-Care so Important in Recovery?

Treatment for drug and alcohol addiction is hard work. A person needs to change his or her lifestyle and mindset for their recovery. They must be determined throughout the process and maintain a positive attitude to have a successful response.

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2 People cooking homemade meal

4 Hobbies to Pick Up to Help with Sobriety

Staying sober can be a difficult task no matter what addiction you’re dealing with. When it comes to rehab and addiction treatment, there are many holistic approaches and practices to help you recover from an addiction. That being said, there

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Useful Strategies to Stay Sober After Treatment

Useful Strategies to Stay Sober After Treatment

After treatment, you need to make adjustments and lifestyle changes for recovery. There will be many challenges that put you at high risk for relapse. Plan a strategy in advance to avoid difficult situations that may tempt you to use.

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Learning Life Skills in Treatment

Learning Life Skills in Treatment

Addiction affects all aspects of a person’s life, especially daily responsibilities. An individual suffering with addiction becomes less productive at work or school, relationships with loved ones are broken, and savings are spent on drugs or alcohol. Learning life skills

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Family Healing After Addiction

Family Healing After Addiction

Addiction is a family disease and affects the lives of those who struggle with it and the lives of loved ones. Treatment prepares your loved one for a new, sober lifestyle in recovery. Healing from addiction takes time and a

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Man suffering from stress and addiction

The Relationship of Stress and Addiction

Everyone deals with stress whether they like it or not. Life brings different types of stress into our daily routine. Sometimes, the stress can be more difficult depending on the day. In our lives, many people deal with stress due

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Attorney Impaired Professionals

Helping Impaired Professionals in the Law Industry

There are many industries in the working field that are demanding and stressful. Attorneys constantly deal with pressure and stress due to cases they have. The law industry can be very daunting to many, but also very rewarding. Impaired professionals

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5 Tips to Stay Sober During the Holidays

Holidays can be very stressful. Some people drink alcohol throughout the holiday season to cope with stress, loneliness, or depression. While many families get together during the holidays, many people do not have family members who live nearby or have

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Why Consider Living Substance-Free?

The Importance of Emotional Sobriety

The focus is on physical sobriety typically in recovery but emotional sobriety is just as important. The reasons a person began using drugs or alcohol in the first place must be assessed if a person hopes to recover fully. As

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