College Students deal with addiction

The Dangers of College Drug Addiction

College can be an incredible time for a young person to find their path in life, but many times there are trials that person may go through. Whatever the workload is, studying for exams, finalizing projects, and cramming homework in

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Staying Sober through COVID-19

Staying Sober through COVID-19

People across the globe are experiencing an unprecedented world event: the coronavirus pandemic and the societal shutdown it has caused. Local businesses are closing shop, restaurants are doing take-out only, retailers have had to furlough employees in mass, airlines are

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Man dealing with mental health problem

Spring Cleaning for Your Mental Health

Spring is meant for rejuvenation and new life. It’s a fresh start after a cold and stressful winter. Not only is it important to clean up the mess around the house, but it is also important to get your mental

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hiking to deal with anxiety

Here’s How to Handle Your Stress & Anxiety

We all can get anxiety at times, whether dealing with school, work, relationships, or big events in our lives. It’s important to recognize your anxiety and know how to deal with it when it hits. Anxiety can come out of

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Man dealing with anxiety and stress

Don’t Let Anxiety Become Unbearable

You’re not alone in this world when it comes to anxiety. More and more people have become stressed out due to their jobs, education, and money. It’s important for loved ones to be supportive of their family members when times

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teenage depression

Why it’s Important to Stay Involved

It’s difficult to let your kids roam free when they reach a certain age.  They grow up and need to be let free from the den where they have stayed their whole life at this point.  But don’t just let

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Tips for Coping with Anxiety

Tips for Coping with Anxiety

Addiction issues and emotional growth come with recovery but it takes a lot of work to cope with anxiety on a daily basis. Self-help may not be enough when normal anxiety turns into abnormal anxiety which requires professional support to

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