Learning an instrument is a rigorous hobby that yields great rewards. Though there are many other hobbies that go hand in hand with recovery and a sober life, learning an instrument has a combination of benefits across the mind, body,…
In early recovery, it is best to be around people often. Group therapy and support is extremely crucial for the addiction recovery process and living a sober life. However, without learning to spend time alone, other people can become a…
Staying sober can be a difficult task no matter what addiction you’re dealing with. When it comes to rehab and addiction treatment, there are many holistic approaches and practices to help you recover from an addiction. That being said, there…
After treatment, you need to make adjustments and lifestyle changes for recovery. There will be many challenges that put you at high risk for relapse. Plan a strategy in advance to avoid difficult situations that may tempt you to use.…
Addiction recovery is something that is crucial for someone who is struggling with an addiction. Whether your addiction is with drugs, alcohol, or anything else, recovery and rehab plays a major role in getting your life clean and back on…
Creative therapies like writing therapy, drama therapy, and art therapy, are not meant to be treatment-centric. Meaning, their efficacy does not stop at treatment center walls. Creative therapies are practical life skills which can help us relax, cope, emotionally regulate,…
Drug addiction is something that has been devastating people’s lives for many years. No matter how a person stumbles across drug abuse, it has an impact on their lives. Someone who has gone through an addiction and managed to obtain…
It’s understandable what everyone is going through during lockdown and the Coronavirus Pandemic. Many people are hospitalized or staying at home. If you’re in recovery as an addict, we know it can be so difficult to keep up with staying…
People across the globe are experiencing an unprecedented world event: the coronavirus pandemic and the societal shutdown it has caused. Local businesses are closing shop, restaurants are doing take-out only, retailers have had to furlough employees in mass, airlines are…
Substance abuse takes a toll physically and spiritually. It is easier to address the issues that come up with right and wrong answers, but the truth is none exist. Every person is able to walk through recovery differently. One of…
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