Staying Sober through COVID-19

Staying Sober through COVID-19

People across the globe are experiencing an unprecedented world event: the coronavirus pandemic and the societal shutdown it has caused. Local businesses are closing shop, restaurants are doing take-out only, retailers have had to furlough employees in mass, airlines are

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Writing in Recovery

Tap Into the Power of Creative Writing

Substance abuse takes a toll physically and spiritually. It is easier to address the issues that come up with right and wrong answers, but the truth is none exist. Every person is able to walk through recovery differently. One of

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Creative Therapies Are Life Skills For Overcoming Fears

Creative Therapies Are Life Skills For Overcoming Fears

Creative therapies like writing therapy, drama therapy, and art therapy, are not meant to be treatment-centric. Meaning, their efficacy does not stop at treatment center walls. Creative therapies are practical life skills which can help us relax, cope, emotionally regulate,

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Writing Therapy Brings Eating Disorder Issues To Light

Writing Therapy Brings Eating Disorder Issues To Light

Stories frequently trend online when men and women come forward about their experiences with eating disorders. It takes bravery, honesty, and courage to confront one’s issues with an eating disorder on paper. Writing therapy is an alternative treatment modality which

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