Exercise in Addiction Therapy

The Relationship of Exercise and Addiction Recovery

Addiction recovery is a long and difficult journey. With the right support of friends, family, and addiction recovery programs like Cypress Lakes Lodge, it can be less stressful. There are many holistic ways to treat addiction, and one of those

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Man playing guitar for therapy

How Art and Music Can Help in Addiction Therapy

There’s something beautiful and magical about music. Almost everyone in the world has their own music taste, and they cling to different sounds and artists. It’s a universally sound entity that brings almost everyone together no matter the circumstance. What

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Young people supporting their friend struggling with addiction

Addiction Treatment is Needed More Than Ever

The addiction disease has been riddling the country more than ever these days. With everything going on including the pandemic, addiction treatment and therapy is needed more than ever now. Staying home can be extremely tough, especially when dealing with

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Marijuana Addiction

The Psychological Addiction to Marijuana

Marijuana abuse has been a real problem in America. The recreational drug seems harmless to most people. Some may tell you that “it’s just like alcohol, really.” In fact, it’s not, but just like any other drug, it can become

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Hiking for Outdoor Therapy

Outdoor Adventure Therapy for Sobriety

Getting outside and exploring the wilderness can have major physical and mental health benefits. For sobriety, outdoor hiking and adventuring can actually help people deal with their addictions. Many retreat centers around the country utilize the good weather in their

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Woman reading book during quarantine

How to Cope with Your Addiction During Quarantine

It’s understandable what everyone is going through during lockdown and the Coronavirus Pandemic. Many people are hospitalized or staying at home. If you’re in recovery as an addict, we know it can be so difficult to keep up with staying

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College Students deal with addiction

The Dangers of College Drug Addiction

College can be an incredible time for a young person to find their path in life, but many times there are trials that person may go through. Whatever the workload is, studying for exams, finalizing projects, and cramming homework in

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Man dealing with mental health problem

Spring Cleaning for Your Mental Health

Spring is meant for rejuvenation and new life. It’s a fresh start after a cold and stressful winter. Not only is it important to clean up the mess around the house, but it is also important to get your mental

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hiking to deal with anxiety

Here’s How to Handle Your Stress & Anxiety

We all can get anxiety at times, whether dealing with school, work, relationships, or big events in our lives. It’s important to recognize your anxiety and know how to deal with it when it hits. Anxiety can come out of

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