Why is Self-Care so Important in Recovery?

Why is Self-Care so Important in Recovery?

Treatment for drug and alcohol addiction is hard work. A person needs to change his or her lifestyle and mindset for their recovery. They must be determined throughout the process and maintain a positive attitude to have a successful response.

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2 People cooking homemade meal

4 Hobbies to Pick Up to Help with Sobriety

Staying sober can be a difficult task no matter what addiction you’re dealing with. When it comes to rehab and addiction treatment, there are many holistic approaches and practices to help you recover from an addiction. That being said, there

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Man suffering from stress and addiction

The Relationship of Stress and Addiction

Everyone deals with stress whether they like it or not. Life brings different types of stress into our daily routine. Sometimes, the stress can be more difficult depending on the day. In our lives, many people deal with stress due

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Attorney Impaired Professionals

Helping Impaired Professionals in the Law Industry

There are many industries in the working field that are demanding and stressful. Attorneys constantly deal with pressure and stress due to cases they have. The law industry can be very daunting to many, but also very rewarding. Impaired professionals

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Woman reading self-help book

The Importance of Reading in Addiction Recovery

Addiction recovery is something that is crucial for someone who is struggling with an addiction. Whether your addiction is with drugs, alcohol, or anything else, recovery and rehab plays a major role in getting your life clean and back on

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Health Risks of Vaping and JUULing

The Relationship of Nicotine Vapes and Addiction

The trend of vaping and JUULing is putting teens at risk for serious health complications. Vapes, vaporizers, JUULs, and electronic cigarettes (e-cigarettes) are electronic nicotine delivery systems often used to replace other habit-forming nicotine delivery vessels, such as cigarettes, which

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Tips For Maintaining A Mindfulness Practice After Treatment

Tips For Maintaining A Mindfulness Practice After Treatment

Taking skills, tools, techniques, and information learned in treatment can be challenging. Mindfulness is a lifestyle choice for recovery as much as it is a daily practice. These three tips help overcome common objections to mindfulness after treatment. Examine Your

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