Why is Self-Care so Important in Recovery?

Why is Self-Care so Important in Recovery?

Treatment for drug and alcohol addiction is hard work. A person needs to change his or her lifestyle and mindset for their recovery. They must be determined throughout the process and maintain a positive attitude to have a successful response.

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2 People cooking homemade meal

4 Hobbies to Pick Up to Help with Sobriety

Staying sober can be a difficult task no matter what addiction you’re dealing with. When it comes to rehab and addiction treatment, there are many holistic approaches and practices to help you recover from an addiction. That being said, there

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Useful Strategies to Stay Sober After Treatment

Useful Strategies to Stay Sober After Treatment

After treatment, you need to make adjustments and lifestyle changes for recovery. There will be many challenges that put you at high risk for relapse. Plan a strategy in advance to avoid difficult situations that may tempt you to use.

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Learning Life Skills in Treatment

Learning Life Skills in Treatment

Addiction affects all aspects of a person’s life, especially daily responsibilities. An individual suffering with addiction becomes less productive at work or school, relationships with loved ones are broken, and savings are spent on drugs or alcohol. Learning life skills

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Attorney Impaired Professionals

Helping Impaired Professionals in the Law Industry

There are many industries in the working field that are demanding and stressful. Attorneys constantly deal with pressure and stress due to cases they have. The law industry can be very daunting to many, but also very rewarding. Impaired professionals

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Why Consider Living Substance-Free?

The Importance of Emotional Sobriety

The focus is on physical sobriety typically in recovery but emotional sobriety is just as important. The reasons a person began using drugs or alcohol in the first place must be assessed if a person hopes to recover fully. As

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Woman reading self-help book

The Importance of Reading in Addiction Recovery

Addiction recovery is something that is crucial for someone who is struggling with an addiction. Whether your addiction is with drugs, alcohol, or anything else, recovery and rehab plays a major role in getting your life clean and back on

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Health Risks of Vaping and JUULing

The Relationship of Nicotine Vapes and Addiction

The trend of vaping and JUULing is putting teens at risk for serious health complications. Vapes, vaporizers, JUULs, and electronic cigarettes (e-cigarettes) are electronic nicotine delivery systems often used to replace other habit-forming nicotine delivery vessels, such as cigarettes, which

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Creative Therapies Are Life Skills For Overcoming Fears

Creative Therapies Are Life Skills For Overcoming Fears

Creative therapies like writing therapy, drama therapy, and art therapy, are not meant to be treatment-centric. Meaning, their efficacy does not stop at treatment center walls. Creative therapies are practical life skills which can help us relax, cope, emotionally regulate,

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