Exercise in Addiction Therapy

The Relationship of Exercise and Addiction Recovery

Addiction recovery is a long and difficult journey. With the right support of friends, family, and addiction recovery programs like Cypress Lakes Lodge, it can be less stressful. There are many holistic ways to treat addiction, and one of those

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Hiking for Outdoor Therapy

Outdoor Adventure Therapy for Sobriety

Getting outside and exploring the wilderness can have major physical and mental health benefits. For sobriety, outdoor hiking and adventuring can actually help people deal with their addictions. Many retreat centers around the country utilize the good weather in their

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