The practice of yoga can be a lifelong support for people in addiction recovery. Yoga can teach a person how to prevent relapse and remain sober. A daily yoga practice takes time to integrate into one’s day-to-day life. Learn how…
Yoga is a part of treatment for drug addiction, alcoholism, and mental health recovery all over the world. The benefits of yoga are scientifically proven, but many remain skeptical. Here is what you need to know before you start…
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