Holistic addiction treatment incorporates therapy for the mind, body, and soul. The second phase of therapy for the body focuses on physical health and wellness, which is vital for recovery. Learn to care for your body nutritionally by maintaining a healthy diet, incorporate exercise into your daily routine, and engage in outdoor activities in an oxygen-rich environment.
After the initial process of holistic addiction therapy for the mind, treatment focuses on the body. Clearing your mind of all toxins allows you to discover yourself, special interests, and healthy, sober activities. When your mind is free from substance control, you can concentrate on keeping your body healthy.
During holistic treatment, you will learn how addiction affects the mind, body, and spirit. When you have a clear mind, you will be able to compare the effects of addiction to how it feels to have clarity and connection. Exercise is proven to reduce stress and anxiety and group fitness motivates clients while providing the opportunity to establish new relationships. Mindfulness and awareness help to produce healthy habits that contribute to your successful recovery.
Nutritional counseling and dietician-designed meals provide guidance in making healthy food choices. Toxins are filtered out through healthy eating and your body feels rejuvenated. Eating healthy food reduces sleep problems and strengthens self-esteem, confidence, and productivity.
When you take care of your body, you will feel free to enjoy all aspects of your life. Concentration on your health and well-being motivates you to maintain a sober, new lifestyle. Broken relationships with family and loved ones can begin to heal. Holistic treatment improves your quality of life.
Cypress Lakes Lodge provides excellence in addiction treatment and takes a holistic approach to recovery. If you have an addiction or addictive behavior, get help today. Do not wait. You can save your life by getting treatment for long-term recovery that addresses mental health, addiction, and how mind, body, and spirit are affected. Treatment at Cypress Lakes Lodge focuses on the whole person, not just the addiction.
Cypress Lakes Lodge offers treatment for substance addiction, addictive behavior, and mental health conditions in a serene, natural oxygen-rich, lush green environment. Treatment encompasses holistic addiction therapy for the mind, body, and soul. The focus is on physical, mental, and emotional well-being by generating the balance of life-enriching treatment, wellness, and healthy sober relationships that are sustainable. Call us to get started: 877-938-1577